Menopause and Perimenopause Management: Support for Women at Safety Beach Medical and Wellness Practice
Author: Dr Jo Pollott
At Safety Beach Medical and Wellness Practice, our highly skilled female Independent Medical Practitioners – Dr. Jo Pollott, Dr. Emily Aries and Dr. Sarah Jeffs – understand that menopause and perimenopause can be a challenging and often confusing stage of life.
The Clinic is committed to providing evidence-based, compassionate, and holistic care, following the latest guidance from the Australasian Menopause Society and resources such as the Jean Hailes Foundation for Women’s Health.
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Recognising Perimenopause and Menopause Symptoms
Menopause is a natural life stage, but symptoms can vary greatly from woman to woman. Common concerns include:
• Hot flushes and night sweats
• Sleep disturbances and fatigue
• Mood changes, anxiety, or low mood
• Brain fog, difficulty concentrating
• Irregular periods
• Vaginal dryness, bladder changes, or sexual discomfort
• Weight changes and reduced bone density
• Increased risk of cardiovascular disease
Identifying these symptoms early and understanding their impact on your daily life, relationships, and overall wellbeing is the first step towards effective management
Evidence-Based Management and Multidisciplinary Care
Our GPs take a multidisciplinary approach, which may include:
• Lifestyle and nutrition advice
• Hormone replacement therapy (HRT), where appropriate
• Non-hormonal medical treatments
• Referrals to physiotherapists, psychologists, or dietitians when needed
• Preventive health checks such as bone density and cardiovascular screening
Every woman’s experience of menopause is different, and our focus is on tailoring a management plan that best suits your health goals and quality of life.
New Menopause Health Assessment – Medicare Rebate Available
The Australian government has recently introduced a new Medicare Benefits Schedule (MBS) item number for a Menopause and Perimenopause Health Assessment.
This rebate is designed to improve access to comprehensive menopause care, helping women get the support they need. Please note:
• A Medicare rebate is available for eligible patients
• A small private out-of-pocket fee may still apply
This initiative recognises the importance of timely and proactive care during menopause.
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Take the First Step
If you’re experiencing symptoms of perimenopause or menopause, you don’t need to go through it alone.
📞 Book an appointment with one of the Independent Medical Practitioners – Dr. Jo Pollott, Dr. Emily Aries and Dr. Sarah Jeffs – and help you navigate this stage with confidence and support.
👉 To book, visit our website or call our friendly reception team today.
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✅ For further reliable information, visit:
• Australasian Menopause Society
• Jean Hailes Foundation
