News
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Dairy or Plant-based milks
Dairy or Plant-based milks – Which one is right for you? Danielle Bowman Accredited Practising Dietitian Plant based milks have been gaining popularity over the years, with more people turning to them…
October 14, 2024 -
Concussion in Sport
Footy is back! It’s that time of year again where football training and games ramp up. Along with this comes the risk of head injuries which can lead to concussions. Concussion comes…
April 20, 2023 -
Heart Health awareness week
The first of May signifies the start of Australia’s national heart health awareness week. This campaign is raising awareness of heart disease and provides an opportunity for health professionals and the public…
April 13, 2023 -
The Ins & Outs of Orthotics
How do I know if I should be using Orthotics? Did you know, you don’t have to be experiencing any pain to be using orthotics! Nor do you need to have ‘flat…
April 30, 2021 -
When grass pollen season hits the Mornington Peninsula, stay alert for Thunderstorm Asthma
From September to January, grass pollen season is upon us in Australia. This is generally in the first months of spring and summer where typically pollen from dry Rye grass is caught…
January 18, 2021 -
What You Need to Know: Modern Management for The Menopause
Reaching menopause is a significant event in a women’s life and can have highs and lows. For some, the dread of oncoming symptoms and changes in the body overshadows the major milestone.…
January 14, 2021 -
Meet the GP with the first medical and wellness practice in Safety Beach
With a stunning backdrop of golden sandy beaches and crystal-clear water, it’s no wonder the Mornington Peninsula is the ideal place to relax and unwind. In the heart of Safety Beach where there is a growing residential population and a higher demand for primary healthcare in peak holiday…
January 11, 2021 -
Summer safety tips for the Mornington Peninsula
Summer has finally arrived on the Mornington Peninsula, bringing with it warm, balmy nights and sun-drenched days with hours spent by the beach. But our fun in the sun comes with repercussions…
January 9, 2021